Christians and Mental Health - I Can See Clearly Now

Fog.  Thick, thick fog.

Swimming through molasses.    

These are just a couple of the ways I have explained the feeling in my head since my last concussion.

It is hard to explain that feeling of being detached from yourself.  It is a scary feeling.  At times I have felt frustrated and overwhelmed.  I wasn't depressed but I sure was discouraged.  After a year and a half, I was not sure if I would ever see relief.  I was ready to concede that this was the new normal. 

The holidays were rough.  It took all of my energy to focus on the work before me and by the time I got home, I was spent.  I prayed and prayed for a healing but each day was the same.

Finally, I visited the doctor.  After some conversations about where I was emotionally, physically and mentally I decided to broach the subject of medicinal help for my situation.  The doctor prescribed me an anti-depressant that works more as a sleep aid than anything else.  I thought that some of my post-concussion symptoms could be improved with a good nights sleep.

All I can say is Praise God.  I am sleeping well and for the first time since my concussion, I no longer feel the foggy brain when I go through my day.  I am rested and relaxed and feel more like my old self. 

I know some Christians are vehemently opposed to prescription drugs, esp. anti-depressants.  Hey, I've been there.  I see now that I was being judgmental.  Jesus Himself used various means to heal people.  John 9:1-7 talks about a time when Jesus made mud with a little spit and told a man to go wash it off in order to be healed.  In the OT, we have the story of Elisha who told one sick man to go and dip in the river 7 times in order to be healed. (2 Kings 5:1-15)

If God can use the rivers and pools, mud and spit, why can't he use medicine?

Today I am clear headed and I feel better able to focus on all that God would have me to do.  I thank God that He still heals today and I am no longer opposed to how He chooses to do it.  Be it a word, a touch or a pill...God is the one who heals.  

Other Topics in the Christians and Mental Health series:
What are we afraid of?
How Should the Church Respond?
 

Christians and Mental Health - How Should The Church Respond?

What should the church be?

The church should be a place where it’s OK to struggle with depression.

The church should be a place that’s home to the recovering and the relapsing addict.

The church should be a place where leaders can have faults and not be afraid to share them.

The church should be a place where we’re not afraid of pain.

The church should be a place where condemnation is replaced by redemption.

The church should be a place where love becomes an action verb.

The church should be a place where people with mental health issues feel loved and cared for.

In fact, the church should build up their knowledge on mental health issues. The church should understand the symptoms and make themselves aware of the resources available in their community.  

A few years back I took a 10 week course that dealt with various kinds of mental health issues and it was an eye-opening experience.  My whole view was shifted in so many ways.

What should the church be?

It should be a place where love prevails.  

I have seen that love in church after church around the world.  I have seen the love of God displayed over and over to those in need.  

Sadly, I have also seen the opposite.  

I find myself reflecting on how Jesus would respond to someone in pain.  Of course we have numerous pictures of how Jesus ACTUALLY did respond.

Jesus healed the sick.

Jesus called people to the Father.

Jesus spoke to the need and provided living water.

Jesus forgave.

Jesus loved.

Not only did Jesus love but He also told us to love one another. (John 13:34)  That is how the church should respond to people with mental health issues.

By loving one another.

Christians and Mental Health - What Are We Afraid Of?

Cancer is a hideous disease and when Christians meet someone suffering from this illness, they will pray, serve and love them through the process.  They do not blame the victim.  Ailments of the body are prayed over and help is extended to the one suffering.

Not so with mental health issues.  I remember growing up in the church and the response to someone with mental illness often times tended to be that those people were somehow 'possessed' or allowing Satan to run rampant in their life. 

People with mental health issues are sometimes afraid to mention their suffering around other believers because of the condemnation they feel they may receive.  Depression, schizophrenia, bipolar disorder, etc. have often been minimized and are little discussed in the body of Christ.  In fact, I have met some who seem to act like they wish it would go away. 

Mental health and Christianity were in the spotlight recently when Pastor Rick Warren lost a son to suicide.  His son had struggled with mental illness his entire life and after a long bout with depression, ended his life.

We in the church are called to love our neighbors (Mark 12:31).  In fact loving the Lord with all of our heart, soul, mind and strength and our neighbors as ourselves are considered the two greatest commandments.  So why do we sometimes fail to love our neighbors with mental illness?

What are we afraid of? 

Can God heal a mental health issue?  Absolutely.  He is a miracle working God.  However just as God does not heal every person with cancer nor does He heal every person with depression. 

Sometimes we are called to persevere.

I believe the church should be an inviting place.  A place where all those with problems, be they spiritual, physical, social, financial or mental are welcomed, loved and cherished. 

400 million battle mental illness worldwide.

God loves every one of them. 

Shouldn't we?