Life is filled with incredible highs and discouraging lows. One moment we seem to be having the best day ever, but the next minute we can come crashing down to earth. The ups and downs of life are enough to give us emotional whiplash.
This, to me, is why faith matters. I personally need the steadying influence that only Jesus Christ can offer. Jesus has this to say in Matthew 11:28, "Come to me, all who are tired from carrying heavy loads, and I will give you rest.”
Who doesn’t crave rest? We run around to and fro, trying to get more and more done each day, yet it seems we never catch up. In fact, we seem to slip further behind. Everyone seems tired and exhausted and a day “off” seems to be more of a myth than a reality.
In Psalm 46:10 we are encouraged to be still and know that He is God. How can we be still?
Well, if we look at the example of Jesus in the New Testament, we see that He would go away to the mountains. He would go off by Himself to pray and rest.
I believe we need to intentionally retreat at times. It might mean going for a hike, a walk or a bike ride. We might need a stroll by the river, or just to lay down on the couch and veg! It is possible to prioritize rest.
The second part of that Scripture is to know that He is God! To know something is to understand it with clarity and certainty. How do we know God? Scripture says, “Taste and see that the LORD is good; blessed is the man who takes refuge in him.” (Psalm 34:8)
Why not stop for a moment, read the Bible and pray to the Lord? Maybe you too will see that faith matters.